Preparing For Anal Sex
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At least, under most circumstances. Unless you and your partner(s) are sexually monogamous and have all been tested recently, you should use condoms (or dental dams for oral) during anal sex to reduce the risk of sexually transmitted infections and HIV, Natasha Chinn, M.D., a New Jersey-based ob-gyn, tells SELF. Yup, you can get STIs via your butt.
One last thing worth noting: The are a few more precautions and things to keep in mind about anal sex if you or your partner has a GI issue. For more information, you can check out this article on the topic.
Starting slow can ~literally~ save your ass, which is a tight space made of some very fine and delicate tissue. Not only will rushing make it a lot, er, harder, to penetrate, rushing can also make anal sex super painful and cause injury.
A little prep goes a long way when it comes to anal sex, especially for beginners. That extra time can pay off tenfold in the way of increased intimacy, sheet-twisting pleasure, and possibly an orgasm or two.
Anal sex is genuinely having a moment. Never in recent history has butt play been talked about so openly or actively. Yet, there remains a ton of misinformation, negative stigma, and unfortunate first-time experiences that continue to deter many folks from adding anal onto their pleasure menu.
The truth is that anal is a whole other option for pleasure and can produce some pretty mind-blowing orgasms. The key to making anal play pleasurable is education. It's not rocket science, but it does require preparation and knowledge. Read ahead to learn all our tips and tricks on anal hygiene and how to prepare for anal sex. We've got your backside covered.
When it comes to first time anal, feeling a finger, toy, or penis can be an unfamiliar sensation. Practicing solo anal play gives you the chance to be both the giver and the receiver, which is super helpful when you add another person to the mix.
Knowing how anal masturbation feels on both sides of the experience can make things work better when you're with a partner. A lot of people discover that they're better givers when they know what it's like to receive, and vice versa.
Anal hygiene is one of the most common concerns that people have about anal play. Type in "Anal Hygiene" or "How do porn stars prepare for anal?" on Google, Quora or Reddit, and you'll find the same tips shared over and over again.
EASY CLEAN: Go to the bathroom 30-60 minutes before anal play. Empty your bowels and wash the anal area with regular soap and warm water. Unscented, hypoallergenic baby wipes are a great alternative. For most people, this method of cleaning is enough.
Practicing safe sex also means arming yourself with knowledge about STIs and how to prevent them. Knowing your status and learning how to have that all-important conversation with partners new and old about your STI status, preferred barriers and boundaries. Gives you a strong foundation to having an amazing anal play experience, while ensuring that everyone involved can make better choices for their health and safety.
While many people love anal sex and would enjoy adding it to their sexual repertoire, not everyone does. Some people have never tried it. Some people have tried it, and it didn't work out due to discomfort or pain. Others have had partners pressure them into it. And unfortunately, some people have experienced sexual trauma with anal play.
The best time to bring up the topic is when you aren't having sex. If your partner isn't into anal play, for any reason, that talk will be a lot easier when there isn't a lot of erotic energy going on. One useful way to lead up to the conversation is to say something like:
One of the most common reasons for uncomfortable or painful anal play is not knowing how to do it right. You can offer your partner a lot of reassurance during your anal talk by telling them that you've been doing your research.
If your partner isn't into anal sex, do your best not to pressure them or try to convince them to change their mind. That's far more likely to cause problems than improve things. The best thing you can do is thank your partner for being honest with you about what they want.
If your partner has a firm limit around anal play, the best thing to do is accept that and look for other ways to enjoy sex together. Remember, there are lots of ways to have sex, and anal play is only one option.
Whatever you do, follow our general aftercare rule that the higher you fly, the softer you should pad the landing. While gently fingering someone's ass might require a simple "How's your tush feeling?", a long session of anal penetration will likely require much more.
And that's all there is to it! Enjoyed this article on anal hygiene? You'll love our brand new guides on anal training, analingus tips (that's oral sex on the anus!), prostate orgasms, and stainless steel sex toys. p.s. Head on over to our sister-brand Le Wand to learn why wand vibes are rapidly becoming everyone's favorite sex toy.
Also, the sort of poop that comes up in anal is relegated to the rectum and anal canal, just behind your backdoor. The rectum can be cleaned really easily at home with a douche. When performed properly, douching can quickly and comfortably leave your penetrable zone poop free.
You can start with all your go-to fire starters, stimulating other body parts. In addition to getting connected and in rhythm with your partner, this will help your whole body get on board. A holistic approach often leads to better orgasms. Here are a few tips for when you are ready to warm up the rear for anal:
Anal-specific toys like plugs and beads are designed to stimulate the nerve endings around the anus, giving your body a preview of pleasure to come. Feel free to use butt plugs during foreplay to help the anal muscles prepare for more intense play.
We love a well timed butt grab. This is especially true in advance of anal. The giver can massage the receivers butt, increasing blood flow and stimulating the area before any insertion. Ya know, foreplay!
In an August 11 editorial in the journal The BMJ, colorectal surgeons in Sheffield, England wrote that health professionals and government health organizations "may be failing a generation of young women" by skipping conversations about anal-sex safety. An estimated 30% of heterosexual women in the United States have had anal sex, according to a 2016 study.
Since women have more complex pelvic floor systems than men, anal-sex preparation and safety strategies are of increased importance, authors Dr. Lesley M. Hunt and Dr. Tabitha Gana wrote. Without them, there's an increased risk for sexually transmitted infections, fecal incontinence, anal tumors, they wrote.
Women also tend to have more fragile skin around their anus, making them more susceptible to injuries like anal fissures, bleeding, and pain, New York City-based anal surgeon Dr. Evan Goldstein told Insider.
Goldstein, who also founded anal sex care brand The Future Method, said stigma around anal sex as "dirty" or reserved for gay men stops people from correctly preparing and caring for themselves after butt play.
"What we find at our practice is that opposite-sex couples are so curious, and they're craving expert-led education around anal sex because they want to try it out, but they want to know how to do it the right way," Goldstein told Insider.
Anal fissures, or a small tear inside the anus, and outer anal tears are some of the most common anal-sex injuries, said Goldstein. Minor ones may go away on their own, but more serious cases may require surgery.
The authors of The BMJ editorial also warned of fecal incontinence, when a person loses control of their bowel movements. This can happen as a result of anal sex if penetration damages the anal sphincter muscle, which has nerves that regulate bowel-movement control. Treatment could include surgery, medications, and pelvic floor therapy.
"If you know you're going to have anal sex, try steering clear of foods you know to upset your stomach, including coffee and oily or spicy foods," he said. Instead, eat high-fiber foods, which make bowel movements easier by bulking your stool, which encourages complete bowel evacuation.
Serious complications are rare but include colon and rectal perforation, dangerous stomach infections, anal sphincter damage, abscess, and bleeding (Sajjad, 2021). To avoid these complications and a lofty hospital bill, stick to the perfectly safe option of purpose-designed sex toys.
This is certainly not mandatory but can be a fun and helpful way for a bottom partner to learn how to relax their anal sphincter. The goal is to make it easier and more enjoyable to accept a penis or strap-on later during anal sex.
Anal sex is the riskiest kind of sex for transmitting HIV, and receptive anal sex is far riskier for getting HIV than penetrative anal sex (CDC, 2021). Condoms are a way of safely enjoying anal sex while reducing your risk of STIs.
At the end of the day, sex is messy, and a small amount of fecal matter will likely show up at some point during anal sex. This is normal, expected, and not something to feel embarrassed or guilty about.
You can try gently inserting a lubricated finger shallowly and massage gently as you slowly insert it more deeply. You can insert a second finger and use it as a channel to add more lube. You can also use sex toys if you have them. The main goal is to relax together, have fun, and help lubricate and relax the anal muscles. 2b1af7f3a8